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Tess McMechan
Certified Somatic and Developmental Trauma Practitioner
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How to Become Friends With Your Shadow
Your shadow lurks behind the curtains and can feel SCARY to face and look at. Your shadow is the unconscious parts or demons within...
mcmechantess
Jun 28, 20232 min read


What disconnects us from our authentic selves?
So many people have been asking me lately, what it means to be disconnected from your authenticity? Trauma and difficult situations in...
mcmechantess
Jun 28, 20233 min read


How Almost Dying Saved My Life
Hi beautiful soul, Did you know that In 2010, I had a medical emergency, was induced into a coma and was put on life support? I only had...
mcmechantess
Jun 28, 20233 min read


Wild Women
If you judge or are intimated by Wild Women it is because you are still not FREE within yourself. The Wild Women holds a mirror for you...
mcmechantess
Nov 29, 20212 min read
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