How to Become Friends With Your Shadow
Your shadow lurks behind the curtains and can feel SCARY to face and look at. Your shadow is the unconscious parts or demons within...
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mcmechantess
- Jun 28
- 3 min
What disconnects us from our authentic selves?
So many people have been asking me lately, what it means to be disconnected from your authenticity? Trauma and difficult situations in...
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mcmechantess
- Jun 28
- 3 min
How Almost Dying Saved My Life
Hi beautiful soul, Did you know that In 2010, I had a medical emergency, was induced into a coma and was put on life support? I only had...
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mcmechantess
- Nov 29, 2021
- 2 min
Wild Women
If you judge or are intimated by Wild Women it is because you are still not FREE within yourself. The Wild Women holds a mirror for you...
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mcmechantess
- Nov 29, 2021
- 2 min
Heal yourself, heal the collective
Collective consciousness is a set of shared beliefs, ideas, and moral attitudes which operate as a unifying force with society and our...
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mcmechantess
- Nov 4, 2021
- 1 min
Healing Yourself and Your Lineage
There is so much going on in the world right now, it can feel like we are getting hit at every angle. Not only are we experiencing...
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mcmechantess
- Dec 13, 2020
- 3 min
The Freedom To Be Authentic
I think one of the most important gifts we can give ourselves is the freedom to be our authentic self In society we are programmed to...
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Tess McMechan
- Dec 1, 2020
- 2 min
Bringing Awareness to Coping Mechanisms and Core Belief Systems
As children, we have experiences that can define the rest of our lives. An event that may seem insignificant to an adult can be very...
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mcmechantess
- Dec 1, 2020
- 2 min
Learning to say "No".
Choosing to please others at the expense of your emotional well-being is a slippery slope. This can effect ones health, create a false...
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mcmechantess
- Dec 1, 2020
- 1 min
Societies Addiction to Adreneline
Society has created a world where adrenaline is the drug of choice. Watching countless movies that pump up your adrenaline and cortisol...
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