Tess McMechan

Your shadow lurks behind the curtains and can feel SCARY to face and look at. Your shadow is the unconscious parts or demons within...

So many people have been asking me lately, what it means to be disconnected from your authenticity? Trauma and difficult situations in...

Hi beautiful soul, Did you know that In 2010, I had a medical emergency, was induced into a coma and was put on life support? I only had...

If you judge or are intimated by Wild Women it is because you are still not FREE within yourself. The Wild Women holds a mirror for you...

Collective consciousness is a set of shared beliefs, ideas, and moral attitudes which operate as a unifying force with society and our...

There is so much going on in the world right now, it can feel like we are getting hit at every angle. Not only are we experiencing...

I think one of the most important gifts we can give ourselves is the freedom to be our authentic self In society we are programmed to...

As children, we have experiences that can define the rest of our lives. An event that may seem insignificant to an adult can be very...

Choosing to please others at the expense of your emotional well-being is a slippery slope. This can effect ones health, create a false...

Society has created a world where adrenaline is the drug of choice. Watching countless movies that pump up your adrenaline and cortisol...